Description
Moist keto donuts made with vanilla protein powder and natural blueberry goodness. Bake 12 tender donuts in 15 minutes with a bakery-style crumb and sustained energy boost.
Ingredients
1.5 cups all-purpose flour
0.5 cup vanilla protein powder
1 tsp baking soda
0.5 cup fresh blueberries
0.5 cup light brown sugar
0.25 cup maple syrup
1 cup mashed blueberries
2 large eggs
0.5 cup almond milk
2 tbsp coconut oil
Instructions
Preheat oven to 375°F (190°C). Grease a donut pan with oil
Combine flour, protein powder, and baking soda in a large bowl
In a separate bowl, whisk eggs, almond milk, melted coconut oil, brown sugar, and maple syrup
Fold wet ingredients into dry ingredients until just combined
Gently mix in fresh and mashed blueberries
Spoon batter into prepared donut molds, filling 2/3 full
Bake 15 minutes or until golden
Cool in pan for 5 minutes before transferring to a wire rack
Notes
For strict keto: Substitute 1 cup almond flour for all-purpose flour
Replace brown sugar with 0.5 cup Monkfruit Bronze sweetener
Use sugar-free maple syrup for 100% sugar-free version
Donuts taste best served warm
- Prep Time: 5
- Cook Time: 15
- Category: Fitness
- Method: Baking
- Cuisine: American