Description
A vibrant Mediterranean dip blending creamy feta and Greek yogurt with sweet roasted red grapes, zesty chili flakes, and crushed almonds. Served with gluten-free bread for a luxury-host-worthy appetizer that’s simple to make.
Ingredients
Feta Cheese (200g)
Greek Yogurt or Creme Fraiche (2–3 tbsp)
Red Grapes (100g)
Fiber Syrup, Agave, or Honey (1–2 tsp)
Almonds (4–5 toasted, roughly chopped)
Fresh Mint (small handful, roughly chopped)
Red Pepper Flakes or Aleppo Pepper (to taste)
Gluten-Free Bread (sourdough-style, as needed)
Instructions
Preheat oven to 400°F (200°C)
Toss red grapes with 1 tsp honey and 1/4 tsp cinnamon (optional), roast for 12–15 minutes until caramelized
Crack feta into a mixing bowl, add Greek yogurt or creme fraiche, and mash with a fork until smooth
Fold in roasted grapes, mint, roasted nuts, and 1/2 tsp red pepper flakes
Adjust sweetness with additional fiber syrup or agave if needed
Serve with gluten-free sourdough for dipping
Notes
For a non-dairy option, substitute feta with a firm vegan cheese blend
Roast grapes ahead of serving and store in an airtight container
Increase chili flakes for extra heat, balance with additional mint
- Prep Time: 10
- Cook Time: 15
- Category: Uncategorized
- Method: Blending and Roasting
- Cuisine: Mediterranean