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Healthy Air Fryer Salmon Bites with Mediterranean Herbs


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  • Author: Ethan Brooks
  • Total Time: 23
  • Yield: 4 servings
  • Diet: Keto-friendly, Gluten-Free

Description

Quick, keto-friendly salmon bites with Mediterranean herbs, offering a flaky texture and omega-3 richness. Air-fried to perfection for a healthy, low-effort meal.


Ingredients

4 (4 ounce) salmon fillets, skinless, cut into 1-inch cubes
½ cup olive oil, extra virgin
¼ cup balsamic vinegar
4 cloves garlic, pressed
1 ½ teaspoons garlic salt
1 tablespoon fresh cilantro, finely chopped
1 tablespoon fresh basil, finely chopped


Instructions

Slice salmon fillets into uniform 1-inch cubes.
Whisk olive oil, balsamic vinegar, garlic, and garlic salt into a marinade.
Combine salmon and marinade in a bowl; ensure cubes are fully coated.
Marinate for 15 minutes at room temperature.
Preheat air fryer to 400°F (200°C) for 3-5 minutes.
Spread salmon cubes in a single layer in the air fryer basket.
Cook for 8 minutes, then flip and cook for another 2-3 minutes until golden and crispy.
Top with chopped cilantro and basil before serving.

Notes

Use aged balsamic vinegar for enhanced flavor.
Substitute fresh parsley for cilantro if needed.
Ensure salmon is fully cooked (internal temperature of 145°F).
Serve with lemon wedges for added brightness.

  • Prep Time: 15
  • Cook Time: 8
  • Category: Seafood
  • Method: Air Frying
  • Cuisine: Mediterranean