Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Ninja Creami Wendy’s Frosty Dupe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Liam Carter
  • Total Time: 1445
  • Yield: 1 Pint
  • Diet: Keto

Description

A thick, low-carb, high-protein chocolate dessert that mimics Wendy’s Frosty using ultra-filtered chocolate milk, instant pudding, and chocolate protein powder for a smooth, creamy texture free of sugar and alcohol.


Ingredients

Chocolate Milk (Fairlife or high-protein)
1 1/2 cups
Sugar-Free Instant Chocolate Pudding Mix
1 tablespoon
Chocolate Protein Powder (whey-casein blend)
1 scoop
Liquid Monk Fruit or Stevia
2-3 drops
Pinch of Sea Salt
1/8 tsp


Instructions

Pour chocolate milk into a Ninja Creami pint container
Add instant pudding mix directly to the liquid
Whisk vigorously for 60 seconds to activate starch
Secure lid and freeze for 24 hours
Blend with Ninja Creami until smooth and airy

Notes

Use ultra-filtered milk for higher protein and lower sugar
Freeze container on a level surface
Add stevia for sweeter flavor
Store leftovers in airtight container in freezer
Best served immediately after blending

  • Prep Time: 5
  • Category: Main dish
  • Method: Blending and Freezing
  • Cuisine: American