Creamy Lemon Chicken & Cauliflower Orzo | One Pan Keto Mediterranean Meal

This Creamy Lemon Chicken & Cauliflower Orzo is a robust, nutrient-dense Mediterranean meal that combines succulent seared chicken with a silky, citrus-infused grain-free base. You can achieve professional-grade textures using a single skillet to lock in deep aromatics and bright acids for a balanced keto-friendly profile. This dish transforms standard weeknight ingredients into a high-protein powerhouse that supports healthy lifestyle goals without sacrificing comfort. Prep Time Cook Time Total Time Servings Difficulty Cuisine 15 Minutes 25 Minutes 40 Minutes 4 Servings Intermediate Mediterranean Why This Recipe Works I developed this recipe to solve the common issue of dry chicken and … Learn more