The Best Pan-Fried Keto Dumplings (No-Flour Chicken Gyoza)

These crunchy-bottomed, lightly crispy gyoza feature juicy ground chicken stuffed into tender gyoza wrappers, wrapped in minimalist folds without added flour, making them keto-friendly and ready in under an hour. Pair them with soy-marinated dipping sauce for a savory Japanese-inspired weeknight treat. Prep Time 25 mins Cook Time 20 mins Total Time 45 mins Servings 12-16 dumplings Difficulty Intermediate Cuisine Japanese/Keto Why This Recipe Works Traditional gyoza dough relies on flour for binding, but this method skips it entirely using gravity and spaghetti-like folds to trap fillings in commercial gyoza wrappers made from yam flour. The umami-rich filling combines sautéed … Learn more